Breakfast
One Nutty Bar and one serving of pudding. Total calories: 460. I really got to stop eating this garbage!
Lunch
Four pieces of toast with butter and grape jelly. Total calories: about 500. I didn't realize toast with butter and jelly had so many calories until today. That's 280 calories for the bread and the rest for the little bit of butter and jelly.
Exercise
None yet. I did bike to the store and back, for about a total of 15 minutes. Other than that, nothing. Normally, I would drive to the store. Since I'm trying to lose weight, a bike ride seems more appropriate.
I am debating a walk or bike ride this evening when things cool down. It is a gorgeous summer day, not too hot. Not getting any exercise outdoors should be a crime.
Dinner
I had Asian food. Pretty much the same stuff as last time. I ate half for dinner and will save half for lunch tomorrow. It came with a cup of Coke. Not sure how big it was. I drank it all.
Exercise II
I got some exercise today! I can't stand not exercising, since I love it so much.
At 8:30 this evening I went for a one-hour bike ride. It was a perfect evening for bike riding. There were a lot of bikers and walkers out.
When I bike I do laps through residential areas. Halfway through my second lap I passed a house--a house that featured a woman having a screaming orgasm inside. Yes, that's right. I don't know who she was or who she was with, but she was getting it good. She was screaming it up, saying a few words between screams, all with windows wide open so all the world could hear. Yes, this was the sound of a woman in the throes of passion. I haven't heard anything like that since I lived in apartments.
My curiosity got the better of me, so as I got to the corner I decided to ride around the block. By the time I got back to the house the performance was over. Oh well...
About half-a-mile from that house, a small dog came running out of a driveway and started chasing me on my bike. A very pretty young woman in a bikini darted off the steps chasing after the dog. Not wanting to get bit, I kept biking. I was approaching a busy road and not wanting to lead the dog into traffic, I slowed down. As I approached the corner I took the risk of getting bit and stopped. I would hate to have a young lady watch her dog get run over. She ran up, scooped up her dog, and apologized profusely. It's not every day you get to see a chick running down the street in a bikini.
After my bike ride I went for a one-hour walk. I take a different route at night so I can stay off heavily-traveled roads. There's less chance of encountering a weirdo that way.
So I got my exercise for today. Exercising always makes me feel great. I love it. I probably burned at least 800 calories this evening.
Tuesday, July 22, 2008
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3 comments:
No wonder you like to exercise...the sounds of sex and a bikini chasing you down the street...what more could a man want?? Glad you enjoyed your ride! :o)
LOL! To be honest, I'm not much interested in hearing other people having sex. It was kind of shocking, unexpected. I do know that their next door neighbors have small children. They weren't outside at that time, but I have seen them playing in the yard many times before. If I was a parent, I wouldn't want my kids hearing that kind of stuff.
As for the bikini girl, that was odd. I was thinking maybe her family has a swimming pool or something. That neighborhood is a nicer one than the one I live in and there are a number of homes there with pools.
I agree...hearing other people having sex would be a tad bit unexpected in the middle of the day! Oh well...still glad you got your exercise in! :o)
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